My Approach
Therapy is a collaborative journey where we explore the blueprint of your life – the patterns and strategies shaped by your early family experiences. These strategies helped you survive and adapt, but over time, they may no longer serve you and can even hold you back in your relationships and daily life.
Together, we’ll uncover how these early dynamics influence your current challenges and work toward shifting the patterns that no longer support your well-being. I integrate psychodynamic and existential perspectives with practical tools, blending deep insight with actionable steps.
My style is warm, direct, and collaborative. I create a safe, supportive space where you can be honest and curious, all while bringing humor and clarity to our work. This is a place to understand yourself more deeply and begin living in alignment with who you truly are.
Edva LMFT 